Your mental health and wellness are important! Lake Superior College Students can access free and confidential mental health services to help cope with a variety of life stressors and concerns. Currently, appointments are available in person on campus.
LSC Counseling Services aims to provide students with support and information to grow and develop the skills they need to achieve their academic, professional, and personal goals. A mental health professional will provide a safe space for you to identify challenges and develop a strategy and the tools you need to address your concerns. This is accomplished through assessment, counseling, consultation, outreach, and referrals to additional resources.
Therapy can be helpful in addressing a variety of concerns including:
- Anxiety and stress
- Adjusting to life transitions
- Relationship problems and/or relationship violence
- Depression and mood difficulties
- Grief and loss
- Sleep issues
- Concerns related to sexual orientation or gender identity
- Concentration and motivational struggles
- Substance abuse*
- Eating disorders*
- Traumatic Events
- Building self-esteem and confidence
- Building communication, problem solving, and organizational skills
- Other important personal concerns
